Are You Living a Low-Toxic Life?
WOMEN'S HEALTH
Simple Swaps to Make Healthy Eating a Breeze
COOKING TIPS
Why You Need to Diversify Your Diet
NUTRITION
Mason Jar Salad Recipes
recipes
Sleep – we all need it, we all know it’s important, but most of us aren’t getting enough. It can be very easy to prioritize other things over sleep like work, cleaning, tv watching, kids, and the list goes on. Also, many people suffer from insomnia which can cause them to lay awake all night.
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Introducing the Random Wellness Collective
A collective of female leaders in the health and wellness space dedicated to educating, uplifting, and supporting YOU on your wellness journey
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We like to keep things fun around here
At Naturally rooted, I’m providing a space that feels like home to the soul. It’s all about connecting the body and mind with spirit and the energy surrounding it all. Remembering that our soul’s path is not always easy and we need to appreciate the journey.
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