Recipes

Valentines Day Smoothies

February 8, 2021

Valentines Day is around the corner and instead of binging on chocolate and sweets, try incorporating some delicious smoothies that contain natural sources of sugar!

Nicole VanQuaethem

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Valentines Day Smoothies


Valentines Day is around the corner and instead of binging on chocolate and sweets, try incorporating some delicious smoothies that contain natural sources of sugar!

Below you will find:

Cherry Smoothie

Strawberry Watermelon Lemonade Smoothie

Beetiful Smoothie

Cherry Smoothie 

Ingredients:

  • 1 cup frozen cherries
  • 1 tbsp honey or maple syrup
  • 1 banana
  • 1/2 avocado
  • 1 tsp vanilla 
  • 1 cup coconut milk

Add all ingredients to a blender and blend until smooth 

Strawberry Watermelon Lemonade 

Ingredients:

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen raspberries (or another 1/2 cup of frozen strawberries)
  • 1/2 lemon, juiced
  • 1 cup fresh or frozen watermelon
  • 1 tsp coconut sugar 
  • optional: 1/4 cup coconut yogurt 

Add all ingredients to a blender and blend until smooth 

Beetiful Smoothie

Ingredients:

  • 1 small beet, peeled and diced
  • 1 cup frozen pineapple
  • 1 cup water
  • 1/4 cup vanilla coconut yogurt
  • optional: 1/2 cup frozen blueberries 
  • optional: 1/2 avocado 

Add all ingredients to a blender and blend until smooth 

Enjoy!

Nic

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Registered Holistic Nutritionist, Owner of Simply Nic and 1:1 Digital health coach with a passion for all things intuitive nutrition and wellness!

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